Blister prevention

Preventing blisters during sports activity

Blisters are one of the most common issues for runners, padel, tennis, and football players, and they usually appear due to repeated friction between the foot, sock, and shoe during movement. The friction and heat generated by small slippages of the foot inside the shoe are the main cause, especially during long sessions or on surfaces that demand constant changes of direction.

The key to preventing them lies in reducing that internal slippage and keeping the foot stable inside the shoe, through both the right sock and proper plantar support. At Solusports, we offer TRUsox anti-slip socks, built with technology that stops the foot from moving inside the shoe, eliminating the friction responsible for most blisters. Floky S-MASH socks, in addition to protecting the Achilles tendon and providing ankle stability, feature flat seams that reduce friction at the foot's most sensitive points. As a complement, Orthomovement insoles improve fit and pressure distribution inside the shoe, reducing the friction points that lead to blisters.

Discover the TRUsox, S-MASH socks, and Orthomovement insoles below to take care of your feet every session: