Injury prevention and recovery for tennis and padel

Tennis and padel share a very similar physical demand profile: short sprints, sudden braking, constant changes of direction, and repeated overhead or backhand strikes. This combination puts the body through a very specific kind of wear, leading to injuries common to both sports: groin strains and adductor pulls, tennis/padel elbow, ankle sprains, knee and calf discomfort, and blisters from constant friction on court.

At Solusports, we offer a selection of products designed specifically to support you before, during, and after every match, whether on a tennis or padel court:

For the groin and adductor area, heavily strained by constant direction changes, Shortystrap and Knapman compression shorts provide the support needed to prevent and relieve groin strain. For the elbow and forearm, the Floky No-Strain sleeve reduces the vibrations responsible for tennis/padel elbow, while the Incrediwear Arm Sleeve speeds up recovery if you already have discomfort. For the ankle, the Incrediwear ankle sleeve helps reduce inflammation and speed up recovery after a sprain. For the knee, the Incrediwear knee sleeve and Floky knee brace provide stability and support during play. For the calf and soleus, Knapman graduated compression sleeves and socks help with both prevention and post-match recovery.

In addition, Floky S-MASH socks, designed specifically for tennis and padel, combine ankle stability, Achilles tendon protection, and solid court grip, while TRUsox socks and Orthomovement insoles prevent blisters and improve fit inside the shoe. As a complement, RS7 Plus supports your joints from within, and the RS7 hot/cold gel pack helps you recover after every intense session.

Discover the full range of products below to play tennis and padel more safely and recover better: