Injury prevention and recovery for golf

Golf requires a highly repetitive technical movement — the swing — that combines an explosive rotation of the hip and spine with a sharp impact at the moment of striking the ball. This combination places very specific, cumulative strain on the elbow, lower back, wrist, and knee. Golfer's elbow (medial epicondylitis) is one of the sport's most characteristic injuries, along with lower back discomfort from the forced rotation of the swing, wrist overload at the moment of ball impact, and knee discomfort resulting from repeated twisting.

At Solusports, we offer a selection of products designed to support you before, during, and after every round:

For the elbow, the area most associated with this sport, the Incrediwear Arm Sleeve increases local blood circulation, reduces swelling, and speeds up recovery from golfer's elbow. For the lower back, under intense strain with every swing rotation, the RS7 hot/cold gel helps relax the muscles before playing or relieve overload after a demanding round. For the wrist, particularly exposed at the moment of ball impact, the RS7 hot/cold gel wrist brace helps relieve pain and inflammation after overload or a sprain. For the knee, under repeated twisting from the swing, the Incrediwear knee sleeve supports circulation and speeds up joint recovery.

In addition, TRUsox anti-slip socks improve foot stability during the swing by eliminating internal slippage, allowing you to transfer all your rotational force from the ground into the shot with more firmness and precision, while also preventing blisters during long rounds.

As a complement, RS7 Plus capsules support your joints from within — especially recommended if you play golf frequently or do a lot of practice rounds.

Discover the full range of products below to play golf more safely and recover better: