Wrist injuries

Solutions for wrist injuries

The wrist is a heavily used joint in racquet sports, weightlifting, cycling, or CrossFit, where repeated pressure and flexion/extension movements can lead to tendinitis, sprains, or carpal tunnel syndrome. Pain typically appears when applying force with the hand, twisting the wrist, or after an impact, and without proper care, it can limit both your sports activity and everyday tasks.

Hot and cold therapy is one of the most effective ways to treat this area depending on the stage of the injury: cold helps reduce inflammation and pain in the acute phase (after a recent knock or sprain), while heat improves circulation and relaxes the muscles in more chronic injuries or as preparation before exercise.

At Solusports, we offer the RS7 hot/cold gel wrist brace, designed to apply thermal therapy directly to the joint with a comfortable, targeted fit, along with the RS7 hot/cold gel pack for more versatile use on any area of the body. As a complement, our joint health supplements help support joint health from within — especially recommended if you play sport regularly or have previously experienced wrist discomfort.

Discover the RS7 wrist brace below, along with the other solutions to take care of your wrist: